Warta industri

URIP SEHAT URIP SENENG

2022-09-17

Riset nemokake yen 150 menit olahraga intensitas moderat seminggu apik kanggo ngobong lemak.

Iki kalebu kardio, latihan interval intensitas dhuwur, latihan kekuatan, lan liya-liyane. Luwih umum kalebu mlaku cepet, mlaku, nglangi, skipping lan liya-liyane.

Muga-muga sampeyan duwe urip sing sehat!




Sadurunge:

Pambuka thermometer

Sabanjure:

Promosi dodolan!
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