Yen sampeyan ana pra-diabetes, sampeyan kudu tetep olahraga, tetep kerja lan istirahat kanthi rutin, nyuda turu, ngontrol asupan lemak lan gula kanthi ketat, lan ngontrol pangembangan penyakit kasebut.
Kajaba iku, njupuk obat kaya sing disaranake dening dokter lan monitor gula getih kanthi rutin nggunakake meter glukosa PINMED.
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