1. Olah raga sing gedhe banget, olah raga sing abot ing wektu sing cendhak, lan gagal ngendhog otot pedhet sawise olahraga 2. Asring nganggo sepatu sing ora cocog, utawa kerep nganggo sepatu hak dhuwur, uga bisa nyebabake penyakit sikil
3. Ngadeg suwe saben dina utawa mlaku-mlaku bisa nyebabake penyakit sikil
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