Warta industri

PINMED muga-muga sampeyan duwe urip sing sehat!

2023-12-02

Latihan aerobik minangka cara paling apik kanggo ngobong lemak, utamane kanggo lemak weteng.

Nglakoni paling sethithik 150 menit latihan aerobik intensitas moderat seminggu, kayata mlaku cepet, jogging, nglangi, lan liya-liyane, bisa mbantu nyuda lemak weteng kanthi efektif.

PINMED muga-muga sampeyan duwe urip sing sehat!




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